Over the last decade, various studies have reported that inflammation results in several symptoms and health conditions. Things like digestive troubles, skin rashes, migraines, headaches, fatigue, brain fog, etc. could often be attributed to inflammation.
If you are a pain patient, the role that inflammation plays in your life is something that you perfectly understand. Acute inflammation is necessary as, without it, you won’t be able to heal from injuries, infections, and bad traumas and illnesses. Inflammation becomes an issue only when it lasts over a long period of time. This is known as chronic inflammation that causes damage and harm to your body.
Inflammation is one of the leading reasons for pain in conditions, such as fibromyalgia or arthritis. For relieving some pain and inflammation, it is best to watch out for the best anti inflammatory smoothie recipes to prepare this summer.