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Category Archives for "vegetable & fruit"

Vegetable bake recipe- Quickest and sumptuous meal for the whole family

A vegetable bake recipe is a simplest yet most versatile answer to so many food questions due to the hundreds of customizations it allows you to do with it. Be it baked vegetables in white sauce or just a simple flavored vegetable bake, the dish never fails to delight the mood of everyone on the dining table. These are rightly called the comfort food for they allow easy and quick preparation and can be customized as per the taste preferences.

You can serve baked vegetables as a side dish or a main course meal with any accompaniment like salads, bread, etc. It can be made with frozen veggies, fresh veggies, different sauces, herbs, and whatnot. Combining all these exciting things, here are some veggie bake recipe ideas that you must give a try.

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Some Amazing Healthy Eating Tips for New Vegetarians

January is a good time for all to opt for a fresh start. This is the time to make new resolutions, refocus, and wonder about your goals in life. For most people, it could be giving up non-vegetarian food and turn into vegetarians by following some tips for new vegetarians.

Obviously, it is not easy for everyone and seems like a big step if you are used to eating non-vegetarian meals. Also, it involves a great deal of a mental shift. That’s why you need to look for some tips for going vegetarian. So, if you are thinking of turning vegetarian, these tips for new vegetarians will help you a bit.

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Mushroom quiche- Find out your best mushroom quiche recipe!

You don’t really need any special occasion for treating yourself with the mushroom quiche as it can be made super easy. This therapeutic dish for mushroom lovers can be made in a lot of ways with veggie combos of your liking. Let us give you some of the quiche mushroom recipe ideas along with the method of blind baking the pie for people who absolutely enjoy cooking.

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How to cook roasted fava beans? – That You Can Try!

Also known as broad beans, fava beans are a springtime crop that is cultivated and eaten all over the world. Fava beans are one of the oldest known cultivated plants, dating back easily to about 6,000-BCE and was commonly eaten by ancient eastern Mediterranean settlers, Romans, and Greeks.

Today, fava beans are used in international recipes like African, South American, European, Middle-eastern, and Asian cuisines. The beans can be eaten as roasted fava beans, cooked, raw, or even dried for later use for snacks, fillings, sauces, stews, and salads.

Before we dive into how to make different types of roasted fava beans, let us understand what these beans are. These beans grow in large and bumpy green pods on flowering pea plants. The flowering pea plant is harvested in the spring season.

The cushy pods consist of large bright green beans that have clear but tough skin that needs to be removed before eating. Due to this labor-intensive process of preparing fava beans, it slowly grew in popularity, especially in a country like America, where there is no dearth of bean options.

Fava beans are sought out by vegetable lovers and professional chefs, fava beans tend to be more expensive than dried or fresh beans. If you are looking for some recipes for roasted fava beans, read more about it in the article below.

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Butternut squash chickpea curry- 5 amazing versions to try!

A bowl of butternut squash chickpea curry can be the best comfort food to enjoy in any season and the best part is that it can be served with a variety of accompaniments. Combine this hot dish with any leftover supper and the final result will be a whole and sumptuous meal.

Butternut squash is the spotlight ingredient of these curries because of the unique texture and sweet flavor it imparts to them. It is also a fiber-rich and calorie-less veggie with a lot of essential nutrients. We are going to give you five amazing recipes that you can prepare with the butternut squash and chickpea combo.

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Best Vegetarian Recipes with Potatoes to Cook at Home

Do you have potatoes but do not know what to cook with them? The potato is the most popular vegetable, where it is quite difficult to look for someone who resists them. While potatoes have gotten a bad reputation for being unhealthy, it actually depends on how you cook potatoes. It is best to go with healthy vegetarian recipes with potatoes and enjoy them in moderation as a part of your healthy diet.

Potatoes provide a perfect base for a vegetarian dish. This favorite vegetable holds lots of nutritional qualities like potassium, magnesium, and calcium, which green vegetables are not able to reach. If you want to enjoy potatoes other than just fries, then you definitely need to experiment with this popular vegetable.

Here are all the amazing vegetarian potato recipes to cook within a few minutes. All of these recipes are delicious and super exciting to make at home. There is something for everyone like beans and potatoes dish, egg and potato scramble, potato curry, and much more. Now, you just check out these nutritious and delicious recipes to get some inspiration!

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Try A Bowl Of Beetroot Salad For The Best Of Health Benefits

One of the many ways in which the versatile vegetable Beetroot can be enjoyed is a beetroot salad bowl. Be them raw or cooked, beets taste just amazing and if you have them planted in your garden, you can keep enjoying different beetroot dishes year long due to the double bounty produced. Salads are a very integral part of almost all the cuisines around the world and this is why we have chosen to bring to you different beetroot salad recipes in this article. Read on and enjoy making one of them later.

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Roasted Parsnip Soup – Health Benefits, Recipes and More

Parsnips are a kind of root vegetable, which has been cultivated and consumed across the globe for thousands of years. This root vegetable is related to other veggies like parsley roots and carrots. Parsnips have cream-colored, long tuberous roots with a slightly nutty, sweet flavor.

Parsnips can be roasted, mashed, baked, sautéed, grilled, fried, or boiled. They add a rich flavor to dishes, especially in stews, soups, gratins, purees, and casseroles.

Along with bringing a unique taste to any dish, parsnips are very nutritious. So, this root vegetable has been associated with lots of health benefits. Before exploring roasted parsnip soup recipes, let’s find out the health benefits of parsnips.

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