Top coconut oil smoothie recipes to try today! – Beginner’s Guide

The health benefits of one glass of coconut oil smoothie are immense enough to convince anyone into including coconut oil in smoothies all the time. Coconut oil is almost an indispensable part of so many cuisine and health cultures in the world and this is the same reason for which we bring to you ten great recipes of smoothies with coconut oil that you must try out.

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Benefits of coconut oil

Having smoothies with coconut oil is beneficial for the following reasons:

Coconut oil is known for providing healthy skin benefits. It boosts collagen and healthy fats production to give you glowing skin naturally.
Coconut oil can boost your energy upon consumption.
It also promotes better nutrient absorption into the body like the essential minerals and vitamins.
Coconut oil shakes can be a great aid in weight loss since they help to cut down the appetite of the consumer.
They increase the endurance and metabolism of the body too.
This oil also promotes body cleansing of the toxins.
A good bone and dental health is also the result of regular consumption of coconut oil.
Coconut oil has antiviral properties too that keep away any kind of infection.

Some quick tips

Here are some tips for you to make a better coconut oil smoothie:

Put the coconut oil into the recipe before the cold ingredients.
Add the oil gently into the blender while the blending is on.
Always add liquefied oil into the smoothies, however, do not microwave it.

Watch this video.

10 amazing recipes of a coconut oil smoothie

Smoothies with coconut oil can serve a lot of purposes like weight loss, detox, energy boost, and whatnot. These shakes are very easy to digest and also satisfy the sugar tooth nicely. It would be best to use organic coconut oil or refined MCT oil for these recipes to not compromise on quality.

The green coconut oil shake

This can be the best drink to have after an intense workout since it has got power-boosting nutrients. Let’s see the ingredients:

One cup each of kale and pineapple
Half ripe banana sliced
One tbsp of coconut oil
One cup of plain water

Blend well and enjoy it!

The beauty beet coconut smoothie

This a great detox coconut oil smoothie that will give your skin a beauty boost from the inside. These are the ingredients:

Half cup each of frozen strawberries and pineapple
Half frozen banana
One small beet
One or two scoops of collagen powder
One tbsp coconut oil
One cup of coconut water or almond milk
Half tbsp vanilla essence

Blend and consume fresh.

Glow booster smoothie

Another great detoxifying smoothie on the list, this drink is surely going to boost the Vitamin C levels in your body. Gather these ingredients:

One orange
One tbsp each of coconut oil and lemon juice
Half frozen banana
One or two scoops of collagen powder
One cup of coconut water or almond milk
A pinch of turmeric powder
Half tbsp vanilla essence

Mix these ingredients until smooth and enjoy!

Basic strawberry smoothie

Strawberries are known for their immunity-boosting properties. This basic coconut oil smoothie can be made with:

One cup of strawberries or any other berry that you have
One tbsp of coconut oil
One cup of almond milk
Some ice cubes

Churn these in a blender and enjoy!

Tropical fun smoothie

This smoothie is surely going to give a flavor burst as well as boost the metabolism of your body. Prepare these ingredients:

One cup each of kale and pineapple
One frozen banana
Two tbsp of coconut oil
One cup plain water

Blend the stuff and enjoy the refreshing drink!

The super energy booster smoothie

The five superfood ingredients that go into the making of this coconut oil smoothie give immense health benefits. Let’s see the ingredients:

Some frozen blueberries
One tbsp each of maca powder, raw cacao powder, acai powder, and any greens powder
One cup of coconut or almond milk
Two tbsp coconut oil
Some spinach
Vanilla essence
One scoop of protein powder
Some ice cubes

Blend these well and serve fresh.

Acai coconut smoothie

Acais are a great source of fatty acids, proteins, antioxidants, and much more. Let’s see the ingredient:

One pack of acai pulp
One cup of coconut or almond milk
Some stevia powder
Two tbsp coconut oil
Some cinnamon powder to sprinkle

Blend and enjoy!

The chai smoothie

Chai is a very unique flavor to try out in the form of a coconut oil smoothie. Let’s see what all goes into it:

One cup of coconut milk
Two tbsp desiccated coconut
One tbsp coconut oil
Half banana
One pack stevia powder
A pinch each of cinnamon, nutmeg, cloves, ginger powder
One scoop protein powder
Once tbsp cocoa powder
Some vanilla essence
Ice cubes

Blend everything nicely and then serve.

Almond coconut smoothie

This is a super tasty, nutritious, and filling shake that is going to give you great metabolism. This super easy recipe consists:

One cup almond milk
One tbsp each of coconut oil, almond butter, and chia seeds
One tsp cacao powder
Some cinnamon to sprinkle
Some ice cubes

Mix these well in a blender and enjoy.

Orange cream smoothie

This combination of almond and oranges results into an amazingly flavorful coconut oil smoothie which can be made with:

Two oranges
One cup almond milk
One tbsp coconut oil
One vanilla bean
Some ice

Blend fine and enjoy it!

Conclusion

Here was our list of the 10 amazing coconut oil smoothie recipes that you must definitely try to gain the best health benefits without too much effort. All of these drinks are easy to make and do tell us how did you like them.

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