Also known as broad beans, fava beans are a springtime crop that is cultivated and eaten all over the world. Fava beans are one of the oldest known cultivated plants, dating back easily to about 6,000-BCE and was commonly eaten by ancient eastern Mediterranean settlers, Romans, and Greeks.

Today, fava beans are used in international recipes like African, South American, European, Middle-eastern, and Asian cuisines. The beans can be eaten as roasted fava beans, cooked, raw, or even dried for later use for snacks, fillings, sauces, stews, and salads.

Before we dive into how to make different types of roasted fava beans, let us understand what these beans are. These beans grow in large and bumpy green pods on flowering pea plants. The flowering pea plant is harvested in the spring season.

The cushy pods consist of large bright green beans that have clear but tough skin that needs to be removed before eating. Due to this labor-intensive process of preparing fava beans, it slowly grew in popularity, especially in a country like America, where there is no dearth of bean options.

Fava beans are sought out by vegetable lovers and professional chefs, fava beans tend to be more expensive than dried or fresh beans. If you are looking for some recipes for roasted fava beans, read more about it in the article below.

A bowl of butternut squash chickpea curry can be the best comfort food to enjoy in any season and the best part is that it can be served with a variety of accompaniments. Combine this hot dish with any leftover supper and the final result will be a whole and sumptuous meal.

Butternut squash is the spotlight ingredient of these curries because of the unique texture and sweet flavor it imparts to them. It is also a fiber-rich and calorie-less veggie with a lot of essential nutrients. We are going to give you five amazing recipes that you can prepare with the butternut squash and chickpea combo.

Do you have potatoes but do not know what to cook with them? The potato is the most popular vegetable, where it is quite difficult to look for someone who resists them. While potatoes have gotten a bad reputation for being unhealthy, it actually depends on how you cook potatoes. It is best to go with healthy vegetarian recipes with potatoes and enjoy them in moderation as a part of your healthy diet.

Potatoes provide a perfect base for a vegetarian dish. This favorite vegetable holds lots of nutritional qualities like potassium, magnesium, and calcium, which green vegetables are not able to reach. If you want to enjoy potatoes other than just fries, then you definitely need to experiment with this popular vegetable.

Here are all the amazing vegetarian potato recipes to cook within a few minutes. All of these recipes are delicious and super exciting to make at home. There is something for everyone like beans and potatoes dish, egg and potato scramble, potato curry, and much more. Now, you just check out these nutritious and delicious recipes to get some inspiration!

If you are thinking of entering into the health world, then a carrot apple ginger juice can be the perfect start to the journey. This juice has the perfect combination of flavors and health benefits that can be the right start to your days or end to the mid-day cravings. Let us tell you more about the carrot apple ginger juice benefits and also give you the various recipes that make the juice even tastier and healthier.

Have you ever thought about adding chia seeds to your smoothie, cereal, baking, and oatmeal recipes? No, then you should give it a thought. Chia seeds are packed with nutrition. The best part is that you can sprinkle them into everything, even your smoothie.

Banana chia smoothie is perfectly great if you want to eat something sweet. This smoothie tastes exactly like a creamy and thick chia shake. Just have it once and then, you will be craving this banana smoothie all summer long. So, try out some of the amazing banana chia smoothie recipes mentioned below!

One of the many ways in which the versatile vegetable Beetroot can be enjoyed is a beetroot salad bowl. Be them raw or cooked, beets taste just amazing and if you have them planted in your garden, you can keep enjoying different beetroot dishes year long due to the double bounty produced. Salads are a very integral part of almost all the cuisines around the world and this is why we have chosen to bring to you different beetroot salad recipes in this article. Read on and enjoy making one of them later.

A jackfruit curry can be the most delicious take on this amazing fruit as its meaty texture compliments well with thick sauces. Also, a jackfruit curry recipe can be customized in a lot of ways to easily settle in with any meal. So here we are, with some amazing recipe ideas that have jackfruit as the star ingredient.

You might be iffy about the nature of zucchini as a veggie to be juiced, but stay assured, the zucchini juice is one of the best additions to other juice recipes. It imparts a soft texture and sweet flavor to the juices that blend invisibly into the original mix. Let’s know about the great health benefits of zucchinis and see some amazing zucchini juicing recipes.

The one superfood that you can swear by for the ultimate nutrition for your baby is the spinach baby food. So before your baby grows up and starts acting nosy about the green veggies, you can include spinach in his diet in the early growth years. Here is all that you need to know about the goodness of spinach for the baby along with some great recipes to try.

Parsnips are a kind of root vegetable, which has been cultivated and consumed across the globe for thousands of years. This root vegetable is related to other veggies like parsley roots and carrots. Parsnips have cream-colored, long tuberous roots with a slightly nutty, sweet flavor.

Parsnips can be roasted, mashed, baked, sautéed, grilled, fried, or boiled. They add a rich flavor to dishes, especially in stews, soups, gratins, purees, and casseroles.

Along with bringing a unique taste to any dish, parsnips are very nutritious. So, this root vegetable has been associated with lots of health benefits. Before exploring roasted parsnip soup recipes, let’s find out the health benefits of parsnips.